Episode information

Episode Number: 28

Date: April 1, 2024

Duration: 46:08

Host: Justin Deese-

Email:Justin@JustinDeese.com

Guest: Dan Dowdy-

Guest email: Dan@Builtforthetrades.com

Summary

In this episode, Justin Deese and Dan Dowdy discuss the importance of dedication and determination in both life and business. They explore Dan’s journey in the trades and his transition to coaching with Built for the Trades. They emphasize the significance of having a clear vision and core values in business and how it can attract the right team members. Dan also shares his personal accomplishments in running, highlighting the mental and physical challenges he has overcome. Throughout the conversation, they stress the importance of having a strong support system and teamwork in achieving success. Dan Dowdy shares his journey of running a 100-mile race and highlights the importance of dedication and determination. He emphasizes the role of a strong support system, particularly the support of his wife, in achieving his goals. Dan also discusses the training process and the mental and physical challenges he faced during the race. He encourages breaking down big goals into smaller, manageable steps and maintaining discipline and resilience in the face of setbacks.

Takeaways

Dedication and determination are crucial for success in both life and business.

Having a clear vision and core values is essential for building a successful business and attracting the right team members.

A strong support system and teamwork are vital in achieving personal and professional goals.

Challenges and setbacks are opportunities for growth and leveling up. Having a strong support system is crucial in achieving goals.

Breaking down big goals into smaller, manageable steps helps maintain motivation and discipline.

Dedication and determination are key in overcoming challenges and achieving success.

Having a positive mindset and the ability to adapt to unexpected circumstances is essential.

Chapters

[00:00] – Introduction and Overview

[01:01] – Dedication and Determination

[06:17] – Transition to Coaching

[08:26] – The Importance of Vision and Core Values

[11:34] – Introduction to Built for the Trades

[13:11] – The Power of Vision and Core Values

[15:49] – Dan’s Accomplishments and Transition to Coaching

[22:40] – The Importance of Support and Teamwork

[23:38] – The Importance of Support

[26:45] – The Time Period and Training

[30:15] – The Race Begins

[34:00] – Doubts and Challenges

[38:04] – The Support of a Spouse

[43:18] – The Final Stretch

[46:08] – Setting Bite-Sized Goals